Former UFC Light Heavyweight Champion, Jon “Bones” Jones seems to be spending a large amount of time away from the Octagon focusing on his physique as you can see in his latest Instagram video.
Bones is looking to make a 2016 return to the Octagon and as he has been showing in his videos, he is in incredible shape already which is something he hasn’t really focused on in between camps in the past.
Whilst the Champion may be one of the baddest men on the planet, there seems to be a lot of work for him to do before he contemplates becoming Mr Olympia anytime soon.