Training out of Lion’s Den Gym in Chadwell Heath Khalid Ismail is a seasoned fighter. Over the years he’s picked up plethora of handy skills some of which he will be imparting in a series of online tutorials aimed at those either new to the sport of MMA or wishing to improve their technique.
In this, the first episode, Khalid, assisted by KO specialist Terry Dunstan, talks through the importance of having a good fighting stance to set you up for victory.
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